Balance. We know what it is and we sure know when we don't have it in our lives. Sometimes the waves of life knock us off our feet and it seems as though we will never find our footing. Everything feels out of control. We may feel overwhelmed with work and as though we have no time for our family or ourselves. We may feel consumed by the needs of others and as though there will never again be balance in our lives. We feel in turmoil internally and as though something is just not right and we don't know what it is.
Sometimes the waves completely engulf us and we can't seem to even catch our breath. If you feel this way you are not alone. There are people who are there to help you by taking your hand and helping you find land again. A good therapist can help you find your footing and sort out what needs to happen to regain your balance. I may be one of those people for you. Finding someone you can trust to help you on your way is an important decision. As you explore this website you can learn more about whether I may be of assistance. If you are not sure, you may contact me with further questions. If I am not, I may be able to refer you to someone who might be.
Congratulations on deciding to explore something more. For whatever reason, you may be ready to take a new step on your journey, a journey of creating the life you desire. Perhaps you aren't sure what the next step is and would like to explore the possibilities with someone you can trust, someone who will not be judgemental of you or your circumstances. Perhaps you have gotten stuck, maybe tired, and possibly even felt like nothing will ever change.
And yet, you are here and something is letting you know there is more. Maybe you've hit a rocky place on your path, maybe you've been searching for sign posts and not seen any. Maybe you just need someone to hold the hope for you when you have none. Perhaps you feel like you've lost pieces of yourself along the way. You might be interested in exploring your dreams, both the day and night time ones or envisioning the future. Perhaps you just don't know what you want but know that life as it is currently just isn't working for you anymore. Whatever the reason, know there is someone who would consider it a privilege to walk with you for awhile on your journey.
"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." -Anais Nin-
Perhaps today is your day.
Anna Henderson Jones
If you are interested in finding out more about what might be available please call or email me for an appointment or complete the form below.
Confidential Phone: 540-476-1482
Confidential Email: email@example.com